I’m Not Normal – Fibromyalgia

Sitting in the doctor’s office and hearing the doctor say to me “You Are Not Normal” was a real wake up call.  Whose body is normal and follows all the medical guidelines?  The only good thing he did say to me was “Listen to your Body”.  I still follow that advice today.   After many extensive […]

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Simple Life – Forced Quarantine (Finally in Florida)

My Grandmother used to say to me “Don’t you ever just sit and relax”?   Well, grandma I am finally learning to take life a little slower.  Instead of sitting on my back porch relaxing and talking with loved ones looking out over the farmland,  I’m sitting with a glass of wine watching the sunset on […]

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WEIGHT LOSS, TRAVEL & YOGA

Usually I like to write my blogs about my travel adventures, but in order to travel comfortably I need to stay healthy.    Like my Dad always used to say “If you don’t have your health, you do not have anything”  Now that I am aging I can understand what he meant.  Money, things really don’t […]

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